Author: Alene Hayne

Benefits of Having a Personal Life Coach

Have you ever wondered what is the secret of successful people? One of the secrets is that they get help from personal life coaching. They find a life coach who is able to bring them where they want to be, both in life and business. A coach helps them to name their goals and motivates them to accomplish those goals. Here are some of the great benefits of having a life coach… Setting the Goals A life coach is focused on setting and accomplishing goals. To know what your goals are is so crucial. If you don’t know them,...

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What to Eat and Drink While Cycling?

Today, cycling in Canada is getting more and more popular, both as a sport and a form of exercise. The number of people who would like to take up a cycle race increases daily. But, they soon realize that competitive cycling includes an element of heavy training, and also a very careful consideration of their nutrition. So, what should you eat and drink when cycling? 1. Porridge Porridge is made with oats, and these provide a very slow release energy source that keeps you full and energized for longer. Adding either blueberries or honey to your porridge will give...

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Reasons to Have Your Windscreen Repaired

Windscreens crack for a variety of reasons including structural weaknesses because of faulty installation. Another reason is flying debris that hits the windshield with a sizeable amount of force. The problem with chipped or cracked windscreens is that they worsen over time. In fact, the level of damage on your windshield intensifies if you drive on a road that is full of pebbles, bumps, or potholes. Windscreen repair is an excellent idea for the following reasons: 1. Personal safety and comfort Windscreens protect you from natural elements such as snow, wind, rain, and the excessive heat of the sun....

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Botox: The Wizard of Injectables

Botox treatment has become a common non-surgical cosmetic procedure. Over time, Botox injections have become synonymous with cosmetic treatments in both men and women. Celebrities and individuals all over the world have warmed up to the idea of Botox injections for beauty purposes. Statistics show that more than 6 million people receive Botox injections each year. But exactly what is Botox? Botox is derived from Clostridium botulinum bacterium which is naturally available in forests, soil and lakes. It is a substance used to prevent the development of or worsening of facial wrinkles and frown lines which occur between your...

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Merchandising Is More Than Just a Visual Experience

When you think of merchandising, you usually think of sight: the first colors that catch your eye, strategically placed literature displays, and visual aids. But there are many other things you can use to draw a consumer in. We will touch each of these topics in the following. Sound As a Sensory Tool The second thing that catches the consumer’s eye is sound. The moment they enter a business, you have brought them into your universe. Doing this properly requires some thought as to what type of ambiance you are trying to provide. This can range from a quiet...

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